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Benefits of Drinking BEER That You Need To Know - infokerenxyz

Saturday, December 2, 2017

Benefits of Drinking BEER That You Need To Know



We all know that beer is an alcoholic beverage that people usually prefer to drink. The beer has a greater protein and vitamin B content than wine, while its antioxidant content is equivalent to that of wine. Hops, a major component of brewing beer, are rich sources of flavoring, which are potent antioxidants.

You should also know that beer is a very good source of certain minerals that play essential roles in various metabolic processes. If taken in moderate quantities, it can definitely boost your health in a number of ways.





Here Are 10 Good Reasons Why You Should Drink a Beer:

#1 Beer will keep your kidneys healthy

A recent study has discovered that beer is really good for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.

#2 Beer can lower your bad cholesterol as well

Here’s what you need to know – the fiber found in beer can also help reduce your levels of LDL cholesterol, i.e. the “bad” type of cholesterol.




#3 Beer can also increase your vitamin B levels 

According to the experts, this drink contains several B vitamins (B1, B2, B6, and B12). They also say that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. Beer is also a generous source of vitamin B12.

#4 Beer for stronger bones

Yes, a study has revealed that the elevated levels of silicon in beer can contribute to higher bone density.

#5 Beer also works great as a cure for insomnia

Lactoflavin and nicotinic acid, which are both presents in beer, can promote sleep!

#6 Beer will reduce your risk of a heart attack – significantly

According to the experts, beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.




#7 Beer is also great for preventing blood clots

How this works – well, the experts say that the ingredients found in beer help prevent blood clots from forming.

#8 The experts say that beer will boost your memory as well

A recent study has shown that beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers.

#9 This drink will also help you fight stress. 

A group of experts, at the University of Montreal, have found that two glasses of beer a day can reduce work-related stress or anxiety.

#10 Beer will make your skin look more youthful and beautiful

 Ladies, that’s great – right? The experts say that certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler. Thanks for reading and don’t forget to share.







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